Pilates For Parenting

<p><em>Pilates For Parenting: Stretch Yourself & Strengthen Your Family</em> is a personalized workout regime for parents guardians those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent Pilates For Parenting targets five strategic areas. The goals of the Warm Up 3 Workouts and Cool Down include:</p><ul> <li>Increasing awareness regarding the importance of parenting</li> <li>Strengthening the skill of being present for your children</li> <li>Fortifying the skill of doing what is best for your children</li> <li>Honing the skill of meeting your children's needs</li> <li>Increasing accountability as you become purposeful in your parenting</li></ul><p>"This is not your normal 'how to' parenting book. <em>Pilates For Parenting</em> helps us as caregivers get to the heart of parenting take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients."<br />--Jill Osborne EDS LPC CPCS RTS Author <em>Same Feels Better Now!</em><br /><br />"In the digital age in which we live we are often too distracted by our smartphones social media sites and television screens. <em>Pilates For Parenting</em> just might be the best method for reconnecting with your children and developing stronger relationships."<br />--Thomas Kersting MA LPC Author <em>Disconnected: How To Reconnect Our Digitally Distracted Kids</em><br /><br />"The text workouts activities and guiding exercises in <em>Pilates For Parenting</em> will equip readers with their own personalized practical effective game-plan as they navigate the ups and downs of becoming nurturing protective and wise parents."<br />Judy Herzanek Changing Lives Foundation Co-author <em>Why Don’t They Just Quit? Hope for families struggling with addiction</em><br /><br />Learn more at <strong>www.HolliKenley.com</strong><br />From Loving Healing Press www.LHPress.com</p>