Plant Based Diet Cookbook For Beginners: Healthy & Natural Recipes for Smart People on A Budget

Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. From building a plant-centric plate to cooking with plant-based meat and dairy youll find everything you need here to create varied satisfying meals.Choosing a plant-based lifestyle is one of the best decisions you can make for your health your wallet and the environment. Whether your doctor encouraged you to give up animal products or youre simply exploring a new lifestyle The Plant-Based Diet for Beginners is filled with tasty recipes that make it easy for you to adopt a whole-food plant-based (WFPB) diet free from meat dairy and eggs.This amazing cookbook contains: The plant-based advantage―Learn the myriad benefits of eating a plant-based diet including how it helps improve your overall health the planet and animal welfare.Beginners resources―Discover helpful info for beginners including a guide to cooking basics like grains and beans convenient shopping lists and a sample menu.Improve your health and well-being with the power of a plant-based diet―this guide and cookbook will show you how.So what are you waiting for?