PLANT BASED DIET COOKBOOK - RECIPES FOR JUICES&SMOOTHIES

<p>Are you looking for a <strong>smoothie</strong> or <strong>juice </strong>that <strong>satisfies your senses</strong> but at the same time is <strong>good for your body</strong>? Have you ever heard of <strong>Plant Based smoothies and juices</strong>?</p><p><br></p><p><strong><u>In this book you will find over 50 all delicious and healthy!</u></strong></p><p><br></p><p>If you are <strong>tired of the usual smoothies</strong> and are looking for <strong>something new</strong> you are in the right place. Whether you're at the beach in the mountains at the lake or in the city you'll find <strong>over 50 vegan smoothies and juices with a thousand flavors</strong> to be <strong>enjoyed on these hot summer days</strong> <strong>dreaming of the crystal clear sea and the fine sand of the Tropics</strong>.</p><p><br></p><p><strong>Vegetable drinks and fresh fruit</strong> are the <strong>protagonists </strong>of these smoothies and juices: <strong>healthy quick to prepare and perfect for a hydrating breakfast or a refreshing snack.</strong></p><p><br></p><p>Every time we prepare a smoothie <strong>we give ourselves a gift</strong> and not just because they taste so good! </p><p>With these special drinks you can <strong>quickly replenish the fluids lost</strong> due to the heat and <strong>fill up with vitamins and antioxidants</strong>. But also the <strong>sugars of the fruit</strong> are valuable to <strong>recover energy</strong> after physical activity. And then the smoothies are <strong>anti-waste</strong> because they allow you to use even the fruit a little 'bruised but still good. Try <strong>our original and nutritious proposals</strong> ideal for those who must or want to avoid cow's milk and prefer vegetable alternatives.</p>