PLANT BASED DIET COOKBOOK - RECIPES FOR YOUR BREAKFAST

<p>Have you heard about the<strong> great benefits</strong> of the <em>Plant-based diet</em> but don't know how to put its principles <strong>into practice</strong>? You don't know <strong>which recipes</strong> are the <strong>healthiest</strong> and at the same time the<strong> tastiest</strong>?</p><p><br></p><p><strong>This cookbook is for you.</strong></p><p><br></p><p>The plant-based diet is <strong>a real approach to life</strong> <strong>starting from nutrition</strong>: respect for your health and your body first of all which is reflected in the respect for all forms of life and the planet in general.</p><p><br></p><p>Plant-based means in fact based on plants so a predominantly plant-based diet but not only. In fact it's not just about eating vegetables but about <strong>eating natural foods</strong>: not industrially processed not treated not derived from the exploitation of resources and animals preferably zero km.</p><p><br></p><p>The <strong>ethical component</strong> is combined with a <strong>strong desire for health</strong>: better if cruelty-free the food must be mainly unprocessed fresh healthy balanced light rich in essential nutrients. it is a plant-based diet but not vegan/vegetarian which emphasizes the quality and wholesomeness of food more than their moral value while paying great attention to sustainability.</p><p><br></p><p>Among the pages of this cookbook you will find<strong> recipes for all tastes</strong> that <strong>fully reflect the principles of the Plant Based Diet.</strong></p><p><strong><span></span></strong></p><p>In this particular cookbook you will find <strong>60 recipes for your breakfast that will help you stay fit and healthy in full respect of nature.</strong></p>