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About The Book
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If you The Next 21 Days Can Boost Your Health And Kickstart Weight Loss - Just Follow This Beginner Meal PlanDoctors and alternative medicine practitioners dont always agree on anything but theres something that every medical professional and every healer will tell you: eat more plants. At least five portions of vegetables and fruit every day ideally as whole foods.A diet rich in plant-based foods reduces your risk of dying from stroke and cancer going blind due to diabetes and many other terrible things.But most people lack the culinary imagination or experience to make five plant-rich meals every day. How many salad recipes do you know? And do you know any pasta dishes except for macncheese and bolognese? Our mainstream Western diet is so focused on meat and processed foods that many of us have no idea that healthier options do exist!Fortunately Clarissa Fleming is here to help you! Her Plant-Based Cookbook will guide you through exactly three weeks of plant-based nutrition - thats long enough to see its benefits and make it a regular dietary habit.Heres what youll find: A detailed 21-day meal plan with three main meals as well as desserts snacks and smoothiesEasy-to-follow recipes that dont require expensive ingredients or fancy equipment - you only need basic stuff like pots pans and a blenderShopping lists for every week to plan your grocery shopping with easeLow-carb recipes for losing weight and improving your blood sugar levelsGluten-free options if youre sensitive to glutenEven if youre not a vegan this book is sure to inspire you. Youll discover lots of mouth-watering recipes that you can try by themselves or as a side dish alongside your favorite source of animal protein. Do you have three weeks to invest into a longer happier healthier life?Scroll up click on Buy Now with 1-Click and Get Your Copy Now!