Plant-Based Diet in 30 Days
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About The Book

<p><strong>Make it simple and delicious to enjoy all the health benefits of a plant-based diet</strong></p><p>Transitioning to a plant-based lifestyle might seem challenging but <em>Plant-Based Diet in 30 Days</em> gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day from breakfast to dessert. </p><p><em>Plant-Based Diet in 30 Days</em> includes:</p><ul><li><strong>Plant-based primers</strong>-Learn about the benefits of plant-based eating and get basic dietary advice strategies for stocking your kitchen and more.</li><li><strong>A comprehensive plan</strong>-Keep things simple with a 30-day meal plan that offers delicious easy choices for every meal plus weekly shopping lists and prep tips.</li><li><strong>Flavorful recipes</strong>-Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients. </li></ul></p><p>With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.</p>
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