Plant-Based Whole Food Recipes

The Most Delicious Way to Take Control of Your HealthA balanced diet is the key to good nutrition-and nutrition is the foundation of our health and well-being. This recipe book complete with tantalizing full-color photos is your inspiration to explore a wide range of homemade whole food vegan meals including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon okra lotus root wood ear and shiitake mushrooms gai-lan (Chinese broccoli) and water spinach. With more than seventy meal ideas there's something for everyone including gluten-free vegan whole grain and legume options. With easy prep and many delicious choices Plant-Based Whole Food Recipes is an indispensable tool for healthful living!