English
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About The Book
Description
Author
Pocket therapist is a self-help tool that helps you to understand your anxiety and develop techniques to manage it. Each month Pocket Therapist will provide you with information strategies so you can build your understanding of anxiety and confi dence in managing it. Homework tasks are designed to practice what you learnt.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9798211442634
Publication Date
-17-10-2025
Pages
-48
Weight
-80 grams
Dimensions
-152x229x3.17 mm
