Poems for Mental and Spiritual Healing

I started to write because of reoccurring memories. I work all day and I could not shut my mind down. All my memories from childhood kept coming back while I wanted to rest. My inner voice is talking to me which made me decide to write words down. I decided to put them in writing for others to relate to. That served as an inspiration for me to write poems and come up with the title Mental and Spiritual Healing. I call it Mental and Spiritual Healing because mental serves as my reoccurring memories and spiritual came much later because the poems took a life of its own. I just hope to reach one person with my words.