English
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About The Book
Description
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<p>This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.</p>
Piracy-free
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Details
ISBN 13
9781032246383
Publication Date
-15-09-2022
Pages
-232
Weight
-275 grams
Dimensions
-138x216x12.52 mm
Imprint
-Taylor & Francis
