Positive Health

<p>Medical doctors take so much time taking care of their patients that they often neglect their own bodies and minds.<br />Marsha W. Snyder M.D. seeks to change that in this guidebook to living a life filled with positivity satisfaction and proper exercise. She pays particular attention to the root of the problem: the demands that are placed on future medical professionals in the first year of medical school.<br />With this book you’ll learn how to:<br />•    balance the demands of the workplace home and your body;<br />•    develop resilience so you can engage in proper self-care and avoid burnout anxiety depression substance abuse and other negative outcomes.<br />•    cultivate more positive emotions inside and outside the workplace;<br />•    engage in positive fitness movement and breathing techniques to boost overall health.<br />Increasing positive health in doctors and health care personnel will improve employee and patient satisfaction decrease the cost of care reduce employee sick days and lessen employee turnover. <br />Whether you’re a medical student medical educator administrator or an active practitioner you’ll live a longer and happier life by following the advice in Positive Health: Flourishing Lives Well-Being in Doctors.</p>