Positively Chronic: Inspiration for Living Well with Your Chronic Condition

Feeling the burden of the mental load that comes along with a chronic condition? Can you use inspiration and encouragement to get through those especially challenging days? You know the ones where you are soooo over your illness or angry that its interrupting your plans again or you feel like you just. cant. even. anymore.This little book is for you! Inside youll find prompts and practices for your mind body spirit and space that will boost your mood encourage rest spark creativity and shift your outlook. Whether you want to stop complaining about your illness find a creative outlet to express your emotions or you feel like lying on the floor and breathing is all you can manage today this book is here to support you...and remind you that you can do hard things and live well with your chronic condition.