English
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About The Book
Description
Author
Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book Everything You Need To Change Your Posture For Good with her husband Dr. Philip V. Cordova. The book is filled with information about how to sit stand sleep choose a chair & mattress. More importantly it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780981560700
Publication Date
-27-09-2010
Pages
-182
Weight
-255 grams
Dimensions
-152x229x10.64 mm
