Power Health - Back to Basics

Power Health Back To Basics Is The Result Of A Lifetime Of Devotion To The Practice Of Distilling Voluminous Amounts Of Complex Health Information (And Disinformation) Into Accurate Useable Data. This Book Is An Attempt To Impress Upon The Reader That Health Is Largely In Their Control And That Optimal Health Depends On More Than Taking A Pill Whether That Pill Is A Vitamin Herb Or Drug. Back To Basics Defines The 4 Main Concepts Of Health And How To Integrate Them Into Your Busy Life. As A Consumer You Are Exposed To Hundreds Of Facts Labeled As Research Each Year. To Properly Assess This Volume Of Health Information You Must Possess An Understanding Of Bodily Function And Health In Its Full Context. Then It Becomes Obvious Why One Particular Exercise Program Or Bed Or Shoe Insert Or Vitamin Supplement Etc Cannot Be The Total Answer. You Need A Health Care Philosophy That Produces An Understanding Of The Body Mind And Soul (In That Order) And Enables You To Decide What Vitamins Herbs Drugs Or Surgery May Be The Answer. Finally You Need A Plan Of Attack That Allows You To Get On The Road To Feeling Good Again Now No Matter How Impossible That May Seem To You At This Moment. This Book Does All Of That ? And More. Read And Apply The Principles Contained In This Book. These Principles And Your Will To Experience Abundant Health Is All You Need.