English
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About The Book
Description
Author(s)
A noted fitness expert demonstrates his easy-to-follow approach to a lifetime of fitness with three creative training programs--No Excuses Maintain/Stay in the Game and Warrior--with workouts based on four simple power movements emphasizing the shoulder elbow hip and knee joints.
Piracy-free
Assured Quality
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780451228970
Publication Date
-05-01-2010
Pages
-272
Weight
-481 grams
Dimensions
-191x235x14.51 mm
