Power Over Suffering

<p><strong>Get Ahead of Pain Resist Becoming its Victim and Overcome Existing Syndromes</strong>.</p><p> </p><p>For far too long we have concentrated on the physical aspects of pain depending largely on chemical medicine for relief. </p><p> </p><p>In this book we explore the mind-body connection and how we can use new research and strategies in the search for pain relief.  <u>These techniques are being used in pain clinics in North America and across Europe.</u></p><p> </p><p>Imagine harnessing them for yourself.</p><p> </p><p>Carol O'Connor has been a health care professional since 2006 and has helped many people with their pain.  In many cases the causes and solutions are simple.  But sometimes deeper investigation and strategies are needed.</p><p> </p><p>In <strong>POWER OVER SUFFERING</strong> you'll discover:</p><ul><li>How emotional mastery leads to symptom relief</li><li>The relationship between anger and inflammation</li><li>How mindfulness can be utilized for powerful relief</li><li>The surprising role of trauma in pain perception</li></ul><p>Read about a pain researcher who freed himself from 13 years of chronic pain with a simple technique based on the brain's pain maps. This man is also an MD who has studied pain for his entire career using a biopsychosocial approach that combines body mind and relationships to conquer pain.</p>