Power Spicing

<b>Dive into the wide world of spices and herbs with more than 60 simple elegant recipes that will spice up your kitchen game and improve your long-term health.</b><br>&#160;<br><i>Power Spicing</i> is your primer to demystifying the healing powers of spices and their ability to fight cancer reduce inflammation protect your organs burn fat and boost your metabolism&#160;all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte&#160;an&#160;antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick&#160;this book is filled with recipes that add disease-fighting power to your daily routine.<br><br>Registered dietitian&#160;nutritionist&#160;Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically&#151;for example anti-oxidant cancer-fighting garlic is even more effective when combined with rosemary. Whether you&#146;re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or&#160;Anti-Inflammatory Chickpea Curry&#160;<i>Power</i>&#160;<i>Spicing</i>&#160;boasts countless ways to mix and match spices in order to get the most out of every dish you create.