English
Hardback
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About The Book
Description
Author
Featuring Pure Power Power Endurance Drilling Kicking Post-Activation Potentiation Other Forms of Power & Resistance and much more Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets 56 illustrations and 242 pages this work will challenge you and your athletes to achieve new levels of performance and creativity.
Piracy-free
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Secure Transactions
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Review final details at checkout.
Details
ISBN 13
9780692783603
Publication Date
-28-09-2016
Pages
-242
Weight
-421 grams
Dimensions
-152x229x17.46 mm
