<p><strong>Powered By Chlorine Swimming Logbook Training and PB Tracker and Journal</strong> is an essential tool for any serious swimmer who wants to stay on top of their training regimen. </p><p><br></p><p>Includes sections for <strong>tracking the gritty details of your swimming and dryland training</strong>-including reps drills distance intervals and intensity-you'll have everything you need to <strong>keep your training organized and focused</strong> to <em>track your success</em>.</p><p><br></p><p>Logbook includes space to record warm-ups pre-sets main sets and cool downs track your PBs and nutrition intake and set monthly goals to stay motivated and prepared to upcoming events with your A-Game ready to GO!</p><p><br></p><p>Simple design for dedicated athletes looking for<strong> a no fuss notebook to document your swimming progress achievements and stay accountable.</strong></p><p><br></p><p>Extremely user friendly written by a fellow competitive swimmer and former coach!</p><p>✅ Record the gritty details of your swimming training - Reps Drills Distance Intervals Intensity Total Dist &amp; Total Laps</p><p>✅ Record the sweaty sets of your dryland training</p><p>✅ Note Your Warm Ups Pre-Sets Main Set and Cooldown</p><p>✅ Record your PBs and Nutrition Intake</p><p>✅ Stay Motivated with Monthly Training Tracker &amp; Goal Setting</p><p>✅ Daily Records of your training schedule</p><p>✅ 8.5x11</p><p>✅ No Expiration - undated layout for extended use</p><p>✅ Daily AM &amp; PM Training Schedule never be late for your workout</p><p>✅ Plus Daily focus space to jot down feedback/reminders mood tracker</p><p><br></p><p>The undated layout makes it perfect for extended use and its handy 6x9 size means it's easy to carry wherever you go. </p><p><br></p><p>Whether you're logging AM or PM workouts the daily schedule to help you stay on track. With added space for reminders focus notes and a mood tracker it's an invaluable companion for any competitive swimmer devoted swim mom or seasoned coach.</p>