PRACTICAL MANUAL Physical Education CBSE Class XI

BOOK STRUCTURE🔹 Physical Fitness Test: SAI Khelo Test🔹 Brockport Physical Fitness Test🔹 Covers the entire syllabus in 2 sections🔹 Yogic PracticesBOOK FEATURES🔹 Strictly prepared as per CBSE guidelines🔹 Covers all the sections of the practical syllabus🔹 A complete and detailed description of all the activities involved in the Physical Fitness Test🔹 Measurements and diagrams in all team games🔹 “Proper illustration” for a better understanding of games🔹 A complete study of Asanas for Improving ConcentrationWHY THIS BOOK?🔹 Revised edition for Physical Education CBSE class XI students🔹 Formulated as per the latest syllabus🔹 Develops conceptual-based knowledge and practical skillsTABLE OF CONTENT:Physical Fitness Test: SAI Khelo Test Brockport Physical Fitness Test Team Games- Athletics BasketballFootball Volleyball Badminton Cricket Handball Tennis Hockey Boxing Judo Taekwondo SwimmingGymnastic Kabaddi Kho-kho Team Games CWSN- Bocce/Boccia Sitting Volleyball WheelchairBasketball Unified Badminton Unified Basketball Unified Football Blind Cricket Goalball FloorballWheelchair Racing Wheelchair Throws Yogic Practices