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by
DK
English
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
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About The Book
Description
Author
Focusing on simple breathing techniques meditation tips and relaxation methods this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises.
Details
ISBN 13
9780241206546
Publication Date
-15-08-2015
Pages
-224
Weight
-189 grams
Dimensions
-138x216x13.7 mm
