English
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About The Book
Description
Author
This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.
Piracy-free
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Details
ISBN 13
9798890026583
Publication Date
-27-03-2023
Pages
-158
Weight
-177 grams
Dimensions
-152.4x228.6x6.69 mm
