Pregnancy Childbirth & Your Newborn Simplified

<p><em>Pregnancy Childbirth & Your Newborn Simplified</em> is the most reliable <strong>CONFIDENCE BOOSTER</strong> and <strong>BEST FRIEND</strong> you will need for your <strong>UNIQUE</strong> pregnancy experience!</p><p>Here are a few benefits of choosing <em>Pregnancy Childbirth & Your Newborn Simplified </em>over other books<em>:</em> </p><ul><li><ul><li>A concise yet comprehensive guide to pregnancy providing reliable information in a clear and practical format about <strong>fetal milestones for each week of pregnancy</strong> and <strong>anticipatory guidance for the expectant mom.</strong></li><li><strong>Provides pre-pregnancy planning tips</strong> to get the body and mind prepared and ready to nourish a fertilized egg into a newborn over a period of nine healthy pregnancy months.</li><li>Facilitates <strong>a deep dive into </strong><strong style=color: rgba(192 0 0 1)>TACOS</strong> an acronym for what to avoid during pregnancy and provides guidelines on what not to eat during pregnancy and the reasons behind these recommendations.</li><li><strong>Provides a pregnancy nutritional guide for each stage of pregnancy with explanations provided</strong> regarding the rationale for these nutritional recommendations.</li><li>Gives a factual analysis of common pregnancy myths with scientific explanations confirming or de-bunking the myths.</li><li>Explores <strong>common pregnancy discomforts</strong> and provides recommendations on how to ameliorate these problems.</li><li>Offers recommendations for managing crucial mental health concerns associated with pregnancy.</li><li><strong>Dedicates a section to preparing any older siblings for the arrival of the new baby.</strong></li><li>Provides information for <strong>preparing for labor and delivery</strong> including specifics on <strong>what to pack for the hospital</strong> options for <strong>managing labor contractions and pain</strong> and the birthing positions and process.</li><li>Provides the most current evidence-based and peer-reviewed recommendations for the early identification of post-partum depression and the available resources for getting immediate help.</li><li>Includes a bonus chapter of <strong>easy-to-cook healthy and absolutely delicious pregnancy recipes for each trimester</strong> of pregnancy.</li></ul></li></ul><p>...and so much more!</p><p>With love</p><p>JK Karliese MSN APRN</p>