Pregnant Women Awareness of Vitamin D Deficiency

Vitamin D - 15 minutes. Sun is the biggest source of the Vitamin D but there are a lot of people who do not realize how important it is. My advice for each pregnant woman: a medical examination in the laboratory and vitamin intake through the guidance of a doctor. Exposure to the sun for 15 minutes gives fitness and beauty and safety to your children. It is possible today to set under the sun light to get more and more of vitamin D.