PREPARING FOR GREY HAIR?

<p>In <em>Preparing for Grey Hair</em> Akhtar A. Alvi talks about aging and how we can get ready for it both as individuals and as a society. The book explores how growing older means we may become weaker physically and mentally and sometimes need help to live a comfortable life.</p><p>Mr. Alvi explains that getting ready for old age involves saving money staying healthy and building a good support system. The book looks at aging from different angles including how cultures and religions view old age.</p><p>Mr. Alvi also shows that preparing for old age isn't just an individual task but something that should be looked at by families communities and even countries. It's about making sure the elderly have what they need to live well. </p>