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Sustainably Printed
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About The Book
Description
Author
Shoutouts
<p><b>'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong</b><br><br><i>Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. </i><br><br>Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.<br><br><b>'The monk who taught the world mindfulness' <i>Time</i></b></p>
Details
ISBN 13
9781846046797
Publication Date
-26-08-2021
Pages
-160
Weight
-136 grams
Dimensions
-138x216x6.22 mm
Imprint
-Penguin Random House
