English
Paperback
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About The Book
Description
Author
The walking editor at Prevention distills years of experience and knowledge into this guide to walking one's way to better health. Featured are three workout plans for weight loss a treadmill buyer's guide a six-week Dynamic Walking program for posture a chapter on spirituality and yoga poses. 50 photos. 4 illustrations.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781579542368
Publication Date
-16-09-2000
Pages
-308
Weight
-420 grams
Dimensions
-152x229x16.38 mm
