Principles of Longevity

Life the greatest feast should be savored and appreciated by all mankind. One should not waste it or squander away. The author has coined five principles of longevity and applied them to thelife stages as he sees them.Smoking is the most fundamental threat to ones health; three ways to avoid the temptation to smoke and to quit this cancerous habit are worth giving an earnest try.Did you know that your health and longevity depend on the lifestyle of your parents currently and also before you were conceived in your mothers womb? How do your actions and planning at an early age make your life worth living for?To find answers to all the questions above and to get answers to many more of your questions make this truly amazing book your permanent companion and give yourself a head start in life.