Ptsd

<p><strong>Repetitive trauma during childhood can impact your emotional development creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. PTSD contains research-based strategies tools and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.</strong></p><p><br></p><p><strong>Here's what you'll find inside this life-changing book:</strong></p><ul><li>A thorough understanding of Complex PTSD PTSD and Trauma including their symptoms causes and triggers.</li><li>Effective coping behaviors to help you manage your emotional pain and agitation.</li><li>A comprehensive guide on diagnosing and treating Complex PTSD.</li><li>Self-help tips and practical advice to avoid exacerbating your condition and regain emotional control.</li></ul><p><br></p><p><strong>PTSD guide that will resonate with anybody who has suffered through a traumatic event. Sharing real stories of PTSD drawn from people in the author's life this book stands as a light at the end of the tunnel providing readers with a meaningful path toward recovery.</strong></p>