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About The Book
Description
Author
<p>Studies show numerous benefits to journaling. Keeping a record of personal thoughts and feelings can be helpful in supporting mental health. Reflecting on what you're thankful for can increase positivity. Establishing a regular writing practice helps you become a better writer.</p><p>&nbsp;</p><p>This 5.5 x 8.5 notebook journal features 100 college ruled pages with perfect binding and a soft cover. Cover is black with white Thoughts Best Kept to Myself text.</p><p>&nbsp;</p><p>One hundred percent of the proceeds from the sale of this notebook journal benefit publishing grants for underrepresented women authors. For more information visit www.publishherpress.com.</p>