Puggleton: A Journey to eating well exercising and having fun!

Puggled - Scottish word for exhausted in a state of collapse.Puggleton is a light hearted childrens picture book introducing children to the concept of healthy living. Written fully in rhyme it takes the reader through Puggletons transformation from an unhealthy and unfit lifestyle to fitness guru who also wants to help others. Understanding the error of his unhealthy ways he decides changes must be made.The book is illustrated in vibrant colours with many humorous pictures to keep children engaged with the story.