Pure Life

<center><p><b>Are you ready to be really truly healthy?</b></p><p>On a life-changing journey to Costa Rica Dr. Suzanne Osborne learnedthe native greeting <I>Pura Vida.</I> Using this uplifting concept of <I>PureLife</I> as her guide she created sixteen steps to achieve a healthier andmore energetic way of life. Now in this groundbreaking text Dr.Osborne unleashes her vast wealth of knowledge about optimal physicalhealth and well-being to help you shed old habits embrace your healthand dramatically change your life.</p><p>Along the Pure Life path Dr. Osborne guides you through meditationstress reduction proper nutrition and countless other strategies tooptimize your health. Packed with research-based knowledge exercisesdietary tips and practical advice <I>Pure Life</I> is a must-read for anyonewith a desire to live life to its fullest healthiest potential.</p><p>Powerful forces of change emerge when we shed old habits andliberate ourselves from the trying stresses of everyday living. <I>Pure Life</I>will show you the way to this new and exhilarating path throughconcrete fitness habits as well as health of the mind-self-love andrespect for and connection to the universe.</p>