Pursuit of Gut Happiness: A Scientific and Simple Guide to Use Probiotics to Achieve Optimal Gut Health: 2

Easy to follow probiotic spices & herb based recipes included!Billions of people around the world suffer from digestive ailments. Theres lots of information about gut health and wellness out there but much of the information isnt fully backed by scientific facts and clinical experience.My mission as an Integrative gastroenterologist born in India- The land of Yoga & Ayurveda was to write this simple book to provide credible scientific and fact-based information on the digestive system and various food-based remedies that can improve ones digestive health. A healthy gut is the gateway to health and wellness.Poor health results in increased medical expense whilst good health translates into physical and financial wellness.I believe that food can heal. I believe that food can work magic. I hope you enjoy my humble attempt to educate and empower you. Eat clean and be well. Join me in the Pursuit of Gut Happiness. Namaste.