English
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
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About The Book
Description
Author
In this book 23 Qi Gong stand exercises are described.These exercises improve energy absorption strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey deer bear tiger crane) are also suitable for children.
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Sustainably Printed
Details
ISBN 13
9783751907323
Publication Date
-06-04-2020
Pages
-66
Weight
-93 grams
Dimensions
-148x210x3.47 mm
