Quick and Easy Heart Healthy Recipes

<b>Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast lunch dinner desserts and snacks.</b> <p/>With <i>Quick and Easy Heart Healthy Recipes</i> avoid expensive and unsafe processed foods and instead prepare and enjoy <b>dishes that will help you maintain healthy cholesterol levels </b>and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print <i>1001 Heart Healthy Recipes</i> you'll discover <b>simple-to-follow recipes</b> for everything from snacks and salads to hearty meat dishes vegetarian fare and satisfying soups and stews. <p/>If you think eating healthy means you'll have to give up the foods you love--think again. Inside you'll find <b>makeovers for your favorite comfort foods takeout meals and desserts</b> making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals: <p/><ul><li>Hearty whole grain pancakes waffles and muffins</li><li>Veggie-packed frittatas omelets and quiches</li><li>Delicious and nourishing fruit smoothies</li><li>Healthier versions of your favorite condiments dips and spice mixes</li><li>Satisfying main dishes featuring beef chicken pork lamb and fish</li><li>Vegetarian meals and sides packed with nutrient-dense superfoods</li><li>Internationally inspired cuisines including Italian Mexican Asian and Cajun</li><li>Tips and instructions for baking yummy hydrogenated oil-free breads cakes and cookies</li></ul><br>Don't sacrifice taste and variety for the sake of healthy eating. Find <b>all the heart-healthy recipes you'll ever need</b> and enjoy the foods and flavors you and your family love!