Rabbit Holes and Rainbows

<p>Rabbit Holes and Rainbows: A Memoir of Madness Hope and Healing</p><p>By Cathy Shah</p><p></p><p>In Rabbit Holes and Rainbows Cathy Shah offers a raw honest and ultimately uplifting account of navigating the unpredictable terrain of mental illness. From the darkest depths of despair to the unexpected beauty found in recovery this memoir traces a deeply personal journey through anxiety depression and breakdown-and the hard-won moments of clarity connection and hope that followed.</p><p></p><p>With vulnerability insight and flashes of humor Cathy Shah shines a light on the often misunderstood world of mental health. This is a story for anyone who has ever felt lost in their own mind or who loves someone who has. Rabbit Holes and Rainbows is more than a memoir-it's a testament to the strength of the human spirit the power of compassion and the courage it takes to keep going even when the path disappears beneath your feet.</p><p></p><p></p>