Radical Acceptance

<p><b>'An invitation to embrace ourselves with all our pain fear and anxieties and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh</b><br><br>Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book <i>Radical Acceptance</i> renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. <br><br>Drawing on personal stories Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion heal fear and shame and build loving authentic relationships.</p>