Ramadan Planner: Teal: Focus on spiritual physical and mental health


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About The Book

Ramadan planners are designed to help us to focus and reflect upon our actions and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health as well as spiritual health. Writing down what youve eaten and keeping track of your exercise habits makes you accountable to yourself and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your though

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Details

ISBN 13
:
9781034475637
Publication Date
:
18-02-2021
Pages
:
152
Weight
:
216 grams
Dimensions
:
152x229x8.27 mm
Publisher
downArrow

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