Rapid Weight Loss Hypnosis For Women

<h2>Are you tired of always struggling to lose weight only to gain it back within a week? If so then keep reading...</h2><p><br></p><p>Weight loss hypnosis is a process that includes <strong><em>guided relaxation</em></strong> combined with instructions to develop new ways of eating and moving. </p><p>It may be helpful for those who are struggling to lose weight by helping them <strong><em>manage cravings or emotional eating</em></strong>. </p><p>It can also help people to learn better healthier habits that will continue to support weight loss long after the session is over.</p><p><br></p><p>This book covers:</p><ul><li>How Does the Mind Work?</li><li>What is Hypnosis?</li><li>What is Self-Hypnosis?</li><li>Hypnosis and Weight Loss</li><li>The Power of Guided Meditation</li><li>The Power of Affirmations</li><li>How to Use Meditation and Affirmations to Lose Weight</li><li>Guided Meditation for Weight Loss</li><li>Repetition of a Mantra</li><li>And much more!</li></ul><p><br></p><p>As you relax and let your mind wander the hypnotist tells you soothing words and phrases as they open your mind up for new ideas. </p><p>They may give suggestions about reducing food portions or using spices that might have previously tasted healthy but are now contributing to unhealthy choices in a person's diet. </p><p>The hypnotist's suggestions and guidance may take the person to see food as a fuel source and not a treat. </p><p>The hypnotist may also give suggestions about moving at a slower pace building up strength in the muscles with each step instead of taking lots of short strides or brisk walks. </p><p>They may encourage you to take your time with each activity such as going for a walk or reading making it more rewarding.</p><p><br></p><h3><strong>You will Never Stop Using this Awesome Book!</strong></h3><h3><strong>Buy it NOW and get addicted to this amazing book</strong></h3>