Rational Fasting

This classic book is considered ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell. Section I * ehret S theories on the fundamental causes of disease complete instructions for fasting and living in Harmony with nature * health and happiness through fasting Fred Hirsch section II * your road to regeneration building bodily strength and efficiency * My road to health Teresa Mitchell * internal cleanliness Fred Hirsch section III * ehret S treatise on the definite cure of chronic constipation * overcoming constipation naturally Arnold ehret was a man of unique insight, with a prophetic understanding of how to cleanse and rebuild the body. It would take the world of orthodox medicine 80 years to catch up with him. Gary null, PhD.