Rebuilding Trust

<b>Repair heal and restore your relationship with evidence-based therapy skills techniques and activities from a respected trust-recovery specialist.</b><br><br>Of all the ways relationships fall apart betrayal can rock us to the core. And yet for couples or partners who want to stay together and do the work healing <i>is </i>possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper stronger more satisfying bonds than we ever imagined.<br>&#160;<br><i>Rebuilding Trust </i>features:<br>&#160;<br>&#149;<b> A guided approach to healing after betrayal</b> whether from sexual infidelity and emotional affairs or hidden addictions and patterns of disrespect<br>&#149; <b>Step-by-step exercises and skill-building activities </b>to help partners work together as they restore trust in themselves and each other<br>&#149; <b>Trusted therapy-based strategies and techniques </b>from Gottman Method Couples Therapy Emotionally Focused Couple Therapy (EFT) Imago Relationship Therapy and other evidence-based approaches&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;<br>&#149; <b>Journaling prompts conversation starters and sample scripts </b>to facilitate emotional processing and relational healing<br>&#149; <b>An inclusive nonjudgmental view of relationship dynamics</b> making this book appropriate for couples and relationships of all types<br>