Recipes for a Pegan Diet

<p><br></p><p><br></p><p><span style=background-color: rgba(237 250 255 1); color: rgba(227 107 0 1)><span>���</span>We've </span><span style=background-color: rgba(237 250 255 1); color: rgba(0 0 0 1)>all </span><span style=background-color: rgba(237 250 255 1); color: rgba(227 107 0 1)>heard about </span><span style=background-color: rgba(237 250 255 1); color: rgba(0 0 0 1)>the </span><span style=background-color: rgba(237 250 255 1); color: rgba(227 107 0 1)>health advantages of eating entire foods: </span><span style=background-color: rgba(237 250 255 1); color: rgba(0 106 204 1)>minerals vitamins nutrients </span><span style=background-color: rgba(237 250 255 1); color: rgba(80 0 185 1)>and </span><span style=background-color: rgba(237 250 255 1); color: rgba(0 106 204 1)>phytonutrients. </span><span style=color: rgba(37 37 37 1)>But we also know that our biochemicals </span><span style=color: rgba(227 107 0 1)>range greatly </span><span style=color: rgba(37 37 37 1)>and an </span><span style=color: rgba(227 107 0 1)>aggressive food </span><span style=color: rgba(37 37 37 1)>plan may not be </span><span style=color: rgba(227 107 0 1)>suitable </span><span style=color: rgba(37 37 37 1)>for all of us. The Pegan diet </span><span style=color: rgba(227 107 0 1)>may help with </span><span style=color: rgba(37 37 37 1)>this.</span></p>