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About The Book
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Is your harshest critic the person staring back at you in the mirror?If youre like most women youre probably exhausted by fad diets and the constant churn of programs promising you weight loss and total body transformation.No matter what you do nothing seems to work.What the diet industry doesnt want you to know is that until you learn to shut up your inner critic youll have a hard time getting the body you love - and sustaining it.Stop wasting your time and money scrolling social media and the internet trying to DIY your approach to weight loss (which lets face it just results in the same cycle of emotional eating and binge eating followed by restriction and calorie counting)...and actually step into the body you love with award-winning read Reclaim the Rebel.This empowering guide of game-changing tools will show you how to finally enjoy eating without guilt and glow with confidence in your favourite outfits.Imagine never having to diet again being at your ideal weight waking up every morning bouncing out of bed feeling ready for the day checking yourself out in the mirror as you get dressed and receiving tons of compliments about how happy and joyful youve become.When you read Reclaim the Rebel youll discover: - 12 Rebellious Acts to confidently step in the body you love - and sustain your results.- Why that diet is costing you more than you think.- How to prioritize your health and wellbeing even when life is busy.- The fastest way to overcome your inner critic.- Easy and effective tools to help you build and maintain healthy habits.Isnt it time you rebelled against the diet industry?! Let Reclaim the Rebel show you how to confidently step into the body you love even if youve been battling with it for years.