<p>This book thoughtfully written by Drs. Anand and Kandasamy contains 1) step-by-step guidance through some of the medical research conducted among South Asians; 2) a focus largely on the modifiable factors tracing protective dietary and activity features back to their early origins including ancient Indian practices; 3) Illustration through medical research effective ways of lowering our risk for future diabetes heart disease and cancer </p><p></p><p>Thank you for your interest and enjoy joining us on this journey to health!</p>
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