*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
₹979
₹1162
15% OFF
Paperback
All inclusive*
Qty:
1
About The Book
Description
Author
This timeless guidebook answers the most commonly-asked questions about depression in straightforward practical ways.<br><br>1. How to Recognize Depression and Begin to Help Yourself<br><br>2. Planning a LIfe Strategy<br><br>3. Stress and Its Mastery<br><br>4. Step-by-Step Progress<br><br>5. Changing Roles and Relationships<br><br>6. Friendship and the Development of Self-Reliance<br><br>7. Taking Charge of Your Life