Recovery & Wellness Workbook for Eating Disorders

<p>An invitation to explore your own unique pathway through your eating disorder and onwards to wellness.The Recovery & Wellness Workbook for Eating Disorders is a collection of concepts and challenges that can be helpful to explore when struggling with an eating disorder. It will take you through 11 different modules that include education activities explorations and reflections. Each module is created to assist you in understanding the eating disorder to develop coping skills explore what sustains the eating disorder and finally how to rebuild life after or in spite of the eating disorder.</p><p><br></p><p><br></p>