Redefining Success: Stories Science and Strategies to Prioritize Happiness and Overcome Life's Oh Sh!t Moments

After his father passed away author Michael Biarnes struck out to learn more about happiness fulfillment and balance in his life. During his journey he spoke with countless individuals who regardless of career accomplishments at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had one that highlighted the need to redefine success and embrace a new mindset.Redefining Success: Stories Science and Strategies to Prioritize Happiness and Overcome Lifes Oh Sh!t Moments explores the intersection of the science of happiness and societys definition of success. Among the many stories included in this book youll meet eight-time Olympic medalist Apolo Ohno Huffington Post founder Arianna Huffington and ESPNs Matthew Berry reliving their experiences and learning powerful lessons along the way.With a mix of stories science-backed strategies and practical exercises that are included in interactive workbooks Redefining Success has something for everyone. There is no secret formula to success that any guru can share. Scientific research confirms that you hold the power to redefine success for yourself in order to achieve greater happiness and fulfillment in your own life.