Redefining Your Life D.I.E.T.

<p><span style=color: rgba(0 0 0 1)>Discover a perspective that can change your life: Self-care is NOT selfish!</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>As CEO of Diversity Woman Media Sheila Robinson EdD was a successful entrepreneur and leader. While she knew she was overweight Sheila considered herself otherwise healthy-until a cardiologist told her that continuing to carry her excess weight could shorten her life.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Sheila began educating herself about nutrition and other health factors. This caused her to redefine her understanding of health in ways that have transformed the way she looks feels and performs in her career.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Sheila lost thirty pounds and experienced such a substantial increase in energy productivity and sense of well-being that she immediately wanted to share what she was learning with other women.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>A Doctor of Education Sheila doesn't set out to dispense medical or nutritional advice. Her goal is to tell her story and encourage others to explore their own perspectives and practices surrounding health.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Combining her story with research and interviews with experts Sheila has created a life-affirming guide to redefining D.I.E.T. in transformational ways. You'll discover:</span></p><p><br></p><ul><li><span style=color: rgba(0 0 0 1)>The inescapable connection between self-worth and self-care</span></li><li><span style=color: rgba(0 0 0 1)>Why self-care is so much bigger-and more joyful-than discipline and deprivation</span></li><li><span style=color: rgba(0 0 0 1)>Your thoughts are the most important ingredient for your success</span></li><li><span style=color: rgba(0 0 0 1)>Why when you eat is as important as what you eat</span></li><li><span style=color: rgba(0 0 0 1)>How to provide your body with the nutrients and lifestyle it needs to flourish</span></li></ul><p><br></p><p><span style=color: rgba(0 0 0 1)>If you are a leader who wants to boost both your sense of well-being and your productivity don't waste another minute. Start reading.</span></p>