Rediscovering Happiness

The Rediscovering Happiness Journal is packed with beautifully designed pages to inspire motivate and occasionally to challenge you. Fill your happiness tank by starting the day with a word of inspiration and ending it with a short time of reflection and gratitude. With over 70 quotes and coaching exercises to choose from there is encouragement and support to be found on every one of these vibrant pages. Written by integral coach wife and mother of three Karen Mandy has spent over 30 years helping others to improve themselves so that they can improve their lives. This journal has been written to help women at any stage of life to connect with their passion root out what is draining their energy and rediscover happiness in their lives.