REFLECTIONS ON TRANSCENDENCE

<p>Reflections on Transcendence is a mindfulness-based book of meditations and reflections that fosters introspection consciousness and awakening from the grip of anxiety worry and unhealthy thinking. Open to any random page for nuggets of inspiration and a visual feast with fifty-nine masterful paintings by expressionist artist the late Steven D. Lyons. </p><p></p><p><em style=background-color: rgba(255 254 255 1); color: rgba(94 94 94 1)>Lykins offers readers new to the idea of 'inside-out' thinking a clear introduction and those with some experience in cultivating a mind-centered perspective a good collection of jumping-off spots for reflection. </em><strong style=background-color: rgba(255 254 255 1); color: rgba(94 94 94 1)><em>Takeaway</em></strong><em style=background-color: rgba(255 254 255 1); color: rgba(94 94 94 1)>: Awash in calming insight these reflections on lasting happiness will appeal to readers looking to dip into universal wisdom.  </em><strong style=background-color: rgba(255 254 255 1); color: rgba(94 94 94 1)><em>Great for fans of</em></strong><em style=background-color: rgba(255 254 255 1); color: rgba(94 94 94 1)>: Sydney Banks's The Enlightened Gardener; Eckhart Tolle's The Power of Now.    ~ </em><u style=background-color: rgba(255 254 255 1); color: rgba(0 83 146 1)>Editor's pick Booklife Editorial Review</u></p>